Puffy Eyes can make you look unhealthy and tired. It can be caused by a variety of factors including fluid retention, stress, allergies, and fatigue. Some people may also be prone to having puffy eyes due to genetics. However, there may be ways to help combat this condition. If you would like to know more about puffy eyes and how to get rid of them, then keep reading.
Get More Sleep
Fatigue and lack of sleep can cause puffy eyes. Most adults require at least 7 to 8 hours of sleep each night in order for their bodies to be well-rested. If you are having trouble sleeping we suggest you avoid caffeine, try to stick to a sleeping schedule/routine and avoid electronics 1 to 2 hours before going to bed. Another tip to prevent fluid settling around your eyes which causes puffiness, whilst sleeping is to prop your head up with pillows.
Drink More Water
Puffiness around the eyes can be a cause of water retention or dehydration. One of the simplest ways to treat this is to drink more water. Try to drink more water regularly throughout the day. This will not only help with puffy eyes but else is great for your body. Alcohol should be avoided as it does cause dehydration. You should also avoid salt as it can increase fluid retention in the body.
Check for Allergies
Allergies can cause redness and swelling around the eye area. If you think your puffy eyes are caused by allergies, see a doctor about treatments that are available. Make sure you also avoid rubbing the eye area this can be bad for your eyes, cause more puffiness and wrinkles.
Puffy Eyes – How to Get Rid Using Eye Cream
Eye creams are great and multi-functional. One of the best ways to treat puffiness is by using an eye cream specifically made to depuff the under-eye area. Below are the best eye creams for puffy eyes.
This cream is great for brightening, hydrating and restores radiance to your under eyes. It contains a combination of caffeine and panax ginseng, which are amazing skincare ingredients that fight signs of fatigue whilst softening the look dark circles and puffiness.
This name says it all, this amazing product is All About the Eyes. It is a light gel formula that glides and instantly soothes the skin. Not only is this great for puffy eyes but it is also great for dark circles and fine lines. A great addition to your morning and night daily skincare routine.
This eye cream contains rich anti-oxidants which helps to depuff eyes and light-dark circles which is caused by pollution, infrared radiation, and blue light. The formula is lightweight but also very hydrating
Try Under Eye Patches
Another great skincare product is eye patches. They are great to help soothe your under-eye area and cause a depuffing effect. You can also keep this in the fridge to keep them cold before using. This will help make the eye patches more effective in getting rid of puffy eyes.